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What is NLP?

Neuro Linguistic Programming (NLP) was developed by Richard Bandler and John Grinder in 1973. It is primarily the study of what works in thinking language and behaviour. It is a way of modelling excellence that enables you to consistently get what you want from your life.

Neuro - refers to the neurological system responsible for processing the vast array of information from all five senses, which allow us to see, hear, feel, taste and smell. Linguistic - language, the words we use to express ourselves and communicate with ourselves and those around us. Programming - refers to our thoughts, feelings and our behaviours.

If we change the thought (our internal language or programming) we can change the way we feel which in turn will change our behaviours. This in turn will influence our interactions with those around us.

In other words NLP describes the dynamic between mind (neuro), language (linguistic) and how that interaction influences our behaviour (programming).

The techniques used in NLP retrain and reprogramme our thought processes and expand our flexibility invoking positive, lasting change.

The predominant attitude in NLP is one of exploration and experimentation. A process of finding out what works best for you.

NLP is used successfully in many fields including psychotherapy, interpersonal relationships, coaching, communication, education business management and training.

Some techniques of NLP include behaviour change, transforming beliefs, reframing, exploring limiting beliefs, anchoring, swish patterns, memory resolution techniques and personal break through sessions.

NLP changed my life let it be the change in yours.

The key programmes of human behaviour are habit and imagination which are much more powerful than logic and will power. If we install new software and overwrite programmes that are no longer useful to us we can initiate long lasting effective change easily and quickly. Paul McKenna

NLP is not about competence and excellence it is about wisdom and vision. Robert Dilts